What We Offer

Vinyasa Flow

Vinyasa yoga emphasizes the coordination of breath and movement, creating a dynamic and flowing practice. It is ideal for those seeking an energizing and challenging yoga experience.

Hatha Yoga

Hatha yoga focuses on physical postures, breathing techniques, and meditation. It is perfect for beginners and those looking to improve flexibility and strength.

Yoga For Seniors

Our yoga for seniors program is tailored to meet the unique needs and abilities of older adults, focusing on gentle movements, flexibility, and relaxation.

Restorative Yoga

Restorative yoga is a practice that promotes deep relaxation and healing through passive stretching and gentle poses. It is suitable for individuals of all levels and can help relieve physical and mental tension.

On demand Workshops

We conduct workshops regularly on Stress management, Obesity management, Women Wellness, Ashtanga Yoga, Shat Karma (Body detoxification).

Pre - Post Natal Yoga

Discover a safe and effective way to stay fit and relaxed throughout your pregnancy journey with our pre-post natal yoga program.

Corporate Yoga

Implementing corporate yoga reduces stress and anxiety, promoting mental well-being and helping employees manage daily pressures effectively.

Therapeutic Yoga

Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health.

Face Yoga

Face yoga is a series of exercises, massages and stretches for the face. Massaging the face can stimulate blood flow that makes your face glow.